Lady Ballers Camp Workout & Workshop Recap 💜

You are the playmaker 🏀 Don’t be afraid to change the game plan.

On Saturday February 25 we had the pleasure of hosting the team from Lady Ballers Camp for an EPIC workout and workshop!

Coaches @getjacqd_ and @curatedbycherise took the team through a full body training session designed specifically for young athletes 💪. The team then took part in a basketball themed workshop with @thegiveandgrow ! We learned how lessons from the game of basketball can help us challenge ourselves and look inwards at our own personal growth 🪴. We topped it off with designing our own @adidasca basketball planters 🎨

Lady Ballers Camp is an incredible organization, with the goal of providing girls a safe space to make friends, keep fit, and have fun. Learn more at the link here 💜

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Lady Ballers Camp Workout & Workshop Recap 💜

Transform Your Fitness Journey with All Day Fit

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