REMOVE THE GUESSWORK: WORK WITH A PERSONAL TRAINER IN CORKTOWN

Personal Training

Fitness programs can be intimidating without the right guidance.

Fitness Shouldn’t Be Intimidating

Stepping into the gym without guidance can feel overwhelming, especially with a busy Toronto lifestyle full of work and other responsibilities. Sticking to a consistent routine on your own is another hurdle that keeps many from reaching their fitness goals.

As Toronto’s top personal trainers, we’re here to provide personalized support, accountability, and expert coaching to help you get results. We remove the pressure and help you enjoy the process, celebrating each small win that leads to lasting change.

Your health impacts every part of your life. With All Day Fit, personal training becomes an approachable, sustainable journey that you’ll look forward to.

Smiling man with medicine ball

Train Smarter, Not Harder, with a Personal Trainer

At All Day Fit, our personal training programs are designed to meet you where you are, providing a 360-degree approach to fitness that considers all aspects of your well-being.

More Energy

Feel revitalized and ready for every day.

Less Stress

Improve mood and manage stress effectively.

Feel Stronger

Build confidence, physical strength, and mental resilience.

What’s Included

What equipment is used?

Equipment for Personal Training at ADF HQ

In-person sessions are held at our state-of-the-art facility, Training Lane in Toronto’s Corktown. You’ll have your own dedicated 8’ x 22’ training lane with no shared equipment, giving you full access to our best resources and allowing you to focus completely on your session.

Equipment highlights include:

Strength

Functional

Recovery

NOTE: All equipment is cleaned between sessions.

For Virtual Training, we recommend:

Strength

Mobility

Recovery

NOTE: You would need one of each item.

01

Connect

Book a Discovery Call with our team to determine if personal training is right for you.

02

Commit

Choose your session schedule, and start working with your trainer.

03

Thrive

Train with a coach who supports your journey, from workouts to stress management.

What’s My Investment?

Personal Training

Starting at:

$110

Partner Training

Starting at:

$77

Start Your Journey!

Complete the form, and we’ll connect to discuss your personal training goals.

Client Love!

As Seen In

Toronto Star logo
Vice logo
Muscle Insider logo
Women's Health logo
Impact logo
Strong logo
Best Health logo
The Kit logo
The Globe and Mail logo
blogTO logo

Personal Training FAQs

What’s the difference between virtual and in-person personal training?

Virtual training happens over Zoom, offering flexibility and a tailored experience from home. For best results, we recommend having weights and bands. In-person sessions are at ADF HQ inside Training Lane (487 King St E, Toronto), where you and your coach have dedicated space and equipment.

Personal training includes a minimum three-month commitment. This lets us work with your body’s needs and movement patterns to help you see meaningful progress. Our approach is personalized and flexible, prioritizing your unique goals and lifestyle.
We know life is busy! We offer flexibility, though we kindly request 24-hour notice for virtual training rescheduling and 48-hour notice for in-person training at ADF HQ to accommodate both the trainer’s schedule and our space availability.
We ask for 48-hour notice if you need to cancel, as we reserve time and space exclusively for you. Cancellations within 48 hours will incur the session charge.
For the best results, we recommend training three times per week. Our team will work with you to create a plan that fits your lifestyle.

Do you have more questions?

We're here to help! Reach out to us anytime, and we'll get back to you as soon as possible.

Book your Discovery Call!

Complete the form below to take the first step towards living the life you want.

Book your Discovery Call!

Complete the form below to take the first step towards living the life you want.

By providing your phone number, you agree to receive text messages from All Day Fit