This easy but delicious sweet potato crust quiche is perfect for breakfast, lunch or dinner. The sweet potato replaces a traditional crust, which makes this recipe gluten-free! (And let’s be honest, you can never have enough sweet potato in your life.) Quiche is a great dish for your pre-week meal prep because it’s easy to make a big batch and you can store it in the fridge all week. Enjoy!
Prep Time – 10 minutes
Cook Time – 45 minutes
Servings – 6-8
Ingredients
2 medium sweet potatoes
Salt & pepper
2 cups spinach
1-2 cloves garlic, minced
¼ cup sundried tomato, chopped
¼ cup crumbled goat cheese
6 large eggs
1 cup organic whole milk
Instructions
- Preheat oven to 375* F. Spray 9 inch pie plate with coconut or olive oil spray.
– - Slice sweet potato into discs that are approximately ¼ inch thick and completely cover bottom of the pie plate (potato discs should overlap). Lightly salt & pepper, and bake in the oven for 20 minutes to soften the sweet potato.
– - In a skillet, sauté garlic and spinach in oil over medium-low heat.
– - Whisk together eggs and milk in a large bowl. Stir in the spinach, tomatoes, and goat cheese. Add about ½ tsp. each of salt and pepper.
– - Gently pour the egg mixture onto the sweet potato, trying not to dislodge the potato from the bottom of the dish. Sprinkle extra goat cheese on top if desired.
– - Bake at 375* for 35 minutes until the eggs are set.
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