Member Testimonials
We Let Our Members Speak
"Strength and Community at ADF"
"Consistency and Progress in the ADF Program"
I’ve been at ADF since April and the structure and culture drive consistency like never before. Set classes with the same people create accountability and a team mentality. Workouts evolve each month, building strength and technique, with individualized attention and modifications. Great coaches make all the difference.
"I used to feel nervous about gyms"
Because of the toxic culture, but All Day Fit changed that for me. The space feels safe, welcoming, and inclusive—especially as a queer person of color. The whole team is fantastic!
"I joined ADF in May 2023 during a really tough time"
And it’s been a game changer. Training with Sarah has helped me rebuild strength—not just physically, but in every area of my life. ADF is more than workouts; it’s a holistic, supportive community focused on living well. As Sarah says, ‘Cult serves a leader, while culture serves everybody.’ That’s ADF.
"Strong Academy has been a total game changer"
It blends the energy of group training with the personalized support of 1-on-1 coaching. Training with the same crew each week builds real community—and your program is tailored just for you. When I injured my back, the coaches adjusted everything to keep me moving safely. ADF prioritizes proper form, celebrates progress, and creates a space that’s inclusive, uplifting, and focused on what your body can do.
"Amazing story coming soon!"
“Amazing story coming soon!”
"Amazing story coming soon!"
Amazing story coming soon!
"Amazing story coming soon!"
“Amazing story coming soon!”
"Amazing story coming soon!"
“Amazing story coming soon!”
"Amazing story coming soon!"
“Amazing story coming soon!”
"I started with ADF in 2018"
And spent nearly 5 years learning not just how to navigate a gym, but how to discover my own strength. The space they create is supportive, inclusive, and empowering. Strong Academy is perfect for total beginners or anyone ready to level up. Strength looks different for everyone—and ADF gets that. So grateful for this team!
"I’ve been part of Strong Academy’s 6am virtual class for years"
it’s energetic, fun, and always challenging. The coaches tailor workouts to your needs, and the variety keeps things fresh. I stay motivated, accountable, and see real progress. It’s the best way to start the day—physically and mentally. I actually look forward to Monday mornings.
"Amazing story coming soon!"
“Amazing story coming soon!”
"Amazing story coming soon!"
“Amazing story coming soon!”
"All Day Fit has been my home for over 4 years"
It’s a place to grow, feel strong, and be part of an uplifting community—whether in person or online. The coaches challenge and support you while making fitness fun. ADF makes you believe your body can do anything. It’s more than a gym—it’s a team, and it’s family.
"After a bike accident left me in constant pain"
I lost all confidence in fitness—until I found All Day Fit. Coach Jacq built a custom program to help me rebuild strength in my knee. I went from training in a brace to moving pain-free and confidently. ADF gave me back my strength and belief in myself. I’m so grateful for their care, patience, and support.
"Joining Strong Academy twice a week was such a great decision!"
I was nervous after years away from weight training and recurring injuries—but four months later, I’m stronger, more mobile, and injury-free (even my physio sees it!). From day one, ADF has been incredibly welcoming, knowledgeable, and positive. Huge thanks to the amazing coaches!
"I started personal training with Coach Jacq in fall 2020"
And she’s truly amazing. Beyond building strength, she teaches mobility, form, and a positive mindset. Every session is fun and supportive. Jacq and the ADF team go above and beyond—if you’re looking for PT, you’re in the best hands here!
"Amazing story coming soon!"
“Amazing story coming soon!”