Member Testimonials

We Let Our Members Speak

“Proud to be part of ADF...”

“Coach Skylar changed the way I see and interact with my body. I’ve always been afraid of classes and joining a fitness community – but the support of ADF and Skylar opened my eyes that it isn’t as scary as I thought. Sky’s personalized fitness program has helped me achieve my goals faster than I thought possible. Proud to be part of ADF, it was long overdue.”

“The results have far exceeded anything I thought possible...”

“With a multitude of issues with my body, I was always deterred by the idea of strength training. However, Cassie and the All Day Fit team made everything incredibly accessible. The results have far exceeded anything I thought possible and holding a greater understanding of my body is incredibly empowering. The training I have received as a part of Strong Academy has been nothing short of life-changing.”

“The ADF team is the perfect mix of training expertise...”

“Cassie and her team cultivate inclusivity, support, and community despite the challenges of online training and #zoomlife. The ADF team is the perfect mix of training expertise and fun humans. This space values YOU and YOUR BODY in all its glory. It is a place where you are welcome to take up space and learn to come home to yourself through movement and I am just so so grateful to be a member.”

"Strength and Community at ADF"

Joining ADF has been a transformative experience. The supportive community, energizing 6 am sessions, and online spaces for tracking progress keep me motivated. Coaches Jacq and Sarah provide constant inspiration, pushing me to improve. ADF has not only elevated my fitness but also boosted my confidence, making every workout feel like a step forward and a true celebration of progress.

"Consistency and Progress in the ADF Program"

“I’ve been at ADF since April and the structure and culture drive consistency like never before. Set classes with the same people create accountability and a team mentality. Workouts evolve each month, building strength and technique, with individualized attention and modifications. Great coaches make all the difference.”