Thai Butternut Squash Soup

9478

Fall is upon us and we all know what that means… soup, soup and more soup! This is a staple in my household every year and gives you regular butternut squash soup that extra little kick!

Prep Time – 20 minutes

Cook Time – 40 minutes

Servings – 8

Ingredients
  • 2 Tbsp Avocado Oil
  • 2 Medium Yellow Onions – roughly chopped
  • 2 Cloves Garlic – chopped
  • 2 inch Fresh Ginger – Peeled and Chopped
  • 1 Butternut Squash – Peeled and Cubed
  • 3-4 Carrots – Peeled and Chopped
  • 4 Cups Organic Chicken Broth
  • 2 Cups Water
  • 1 1/2 Tbsp Fish Sauce
  • 3 Tbsp Red Thai Chili Paste
  • 1-2 tsp Red Pepper Chili Flakes
  • 1 Can of Coconut Milk
  • 3 Kaffir Lime Leaves
  • Sea Salt to Taste
  • Juice from Fresh Lime
  • Cilantro
Instructions
  1. In a large pot over medium heat, add in the avocado oil (or coconut oil) along with the chopped onion, garlic and ginger. Sautee for 5-7 minutes until tender.
  2. Add in the butternut squash, carrots, chicken broth, water, fish sauce, chili flakes and curry paste. Bring the soup to a boil and then to a simmer for about 20 minutes until the vegetables are tender.
  3. Blend the soup with an immersion blender or you can cool the soup and transfer to a stand up blender. Once blended, add in the coconut milk, Kaffir lime leaves, lime juice and salt. Top with extra lime, cilantro and chili flakes and serve hot.

More Posts

On the move a lot this summer?

Train from anywhere with our Strong Academy Virtual option — book a call with a personal trainer.

Book your Discovery Call!

Complete the form below to take the first step towards living the life you want.

By providing your phone number, you agree to receive text messages from All Day Fit